Skinny Girl Attitude

Hey,

So I know this blog has been dormant for a while but, I promise I'm really here to stay! So what have I been up to? Well I finished college, started a "career", and then started my own business. Starting this business is one of the two reasons I'm back here.

Skinny Girl Attitude the Apparel Company is consuming most of my time these days. No complaints! The best part are the goal dresses! The second and most important reason is my 25th Birthday!

I've recently lost 37 pounds and I'm trying to tone up. I'm going to give Insanity another shot... Not alone though! Soon I will introduce you to a couple guest bloggers.

The guest bloggers will also start Insanity with me and blog weekly about their journey. There's other perks for the guest bloggers, but I'll just let them tell you about it themselves. :)

Let's get fit,
Beyanka
Skinny Girl Attitude

Vixen

So I've finally seen the light and I'm officially back. Unlike many Beyoncé fans I did not wake up earl as hell when I have a perfectly fine X1 DVR. So like the Queen I've decided to go on a 22 day vegan diet. I wil exercise and try to enjoy this new way of life.

It's been a while but I'm back and excited!
-SGA

Damn.

I feel as if I say this a lot but I'm serious this time. 

Who's ready for a SGA comeback for real?!

-SGA

This time it's serious!

So today is my day one. I decided long ago that when I leave town for training I'll kick start my weight loss again. I arose at 5 am and worked out. wtf did I do that for?! I legit wanted to pike after like 10 minutes on an elliptical machine!! I knew I was out of shape but I wasn't prepared for just how out of shape I actually was.

Oh well tomorrow is Day 2 and my coworker/roommate is my partner in this madness. She's cool but talks a lot which is gonna make this 6 weeks of being in a hotel interesting.

My "Diet"

So you guys KNOW I love to juice! Juicing is healthy and easy but hard to fully commit to. So I haven't been lol. Here's the regime I use and oh boy does it work just as well!!

Breakfast Juice: I like green juice

   Spinach
   Green Apple
   Cucumber
   Broccoli
    

Lunch Juice: Same as breakfast

Dinner! Healthy shit ya know.
Usually chicken breast and brown rice but sometimes I like to do a stir fry sometimes.

Really I'm pretty boring when it comes to food but believe me I enjoy every bit of it!!

-SGA

Day 2

Well I'm 1 pound down and my friend invited me to dinner at Burger King today smh. I live right across the street from those good ass fries!! 

Meanwhile it's Day 2 of juicing. Today I'll be juicing for breakfast and dinner and having a normal lunch. 

After a week of juicing I'm gonna start encorporating exercise into my daily schedule. I'm thinking I should finally start and finish Insanity and then buy Asylum. 

Be back tomorrow :)

-SGA 

Day 1

Hello Loyal Readers,

I know I've said many times before but this time I really mean it!!

I'm officially back. 

So yeah today is Day 1 of me getting ready for a week long juice fast. I say getting ready because you just can't eat regular food one day and the next day think you can only drink juice for a week. So that's why today I'm juice for breakfast and lunch and having a regular dinner.

Day 2: juice for breakfast and dinner and having a normal lunch. 

Day 3: I'll try to be full juice with snacks during the day

Day 4 will be the first day of the week long juice fast.

It make take other people longer to get prepared for their juice fast but this is my plan. 

If you want to join the SGA weight loss challenge starting 1-7-14 and ending 1-27-14 email me!! Skinnygirlattitude@gmail.com

-SGA