Wednesday, August 21, 2013

The Buddy System

I'm currently looking for a work out partner to help aid in the commitment/morale area of working out. While I am very self motivated having someone to workout with is nice especially when you get to the point where you could push a little longer but you really don't want to.

So go out and find yourself a buddy!

-SGA

Tuesday, August 13, 2013

Graduation

Well I'm in my final year of school!! Basically I graduate in June and by then I want to be 65 pounds lighter. Right now I'm doing good but I feel like I should crank it up a bit. So I've revisited my old friend sauna suit and I'm gonna try some it works wraps to see if they really work. (Be on the lookout for that blog post) Anyway just wanted to share my new goal and I make it a point to make goals that are attainable. 

As always thanks for reading and if you have any questions, comments, or concerns email me at skinnygirlattitude@gmail.com

-SGA

Thursday, August 8, 2013

Gym Pact

So I downloaded this app that is all about accountability. It's so not like many other apps where you start off good and then fall off because there is money involved. So what you do is connect your debit or credit card to the app and when you complete your workouts for that week you receive money but when you don't they charge your card $5!!!!! Listen when I tell you I make sure to track three workouts a week so they won't charge me I'm not even playing. I don't really have the time nor the energy to do so but I'm not about to pay $5 so I find it! 

Moral of the story is download this app and put your money where your mouth is.