There's an app for that!!

Recently I decided to see what's apps are out there for weight loss and yoga and I found so much!! Of course theirs LoseIt, which I love, and like 300 more. The apps I personally downloaded and use are LoseIt, My Diet Coach,
Look at your Weight, Sworkit, Noom, and Weightloss Quotes. This may seem like a lot of apps but they all have something different to offer.

LoseIt
This app is tha bomb dot com! You get to set goals, update your weight, log your food, and the best part ever is that you get to add your friends and track each others progress!!

My Diet Coach
This app helps you win the mental battle of diet and excersie by reminding you of your goals and encouraging you to stay on track. Now this app has so much to offer. You can set alerts for common times when you have the urge to eat and don't really need to. So around midnight I get a message that says drink water and wait 5 minutes to see if your actually hungry.

Look at your Weight
Basically this app calculates your BMI ans other fancy things.

Sworkit
This app provides many different circuit traning workouts for every part of your body. Love it!!

Noom
The Coach gives you daily tasks to help create positive lifestyle changes for long-term weight loss. These tasks guide you through a scientifically-backed weight loss plan that provides informational articles, fun challenges, a daily Noom score to track how you’re doing, activity reminders, plus easy and convenient food and exercise logging — the keys to successful Weightloss. (From the site lol)
 
Weightloss Quotes
Self explanitory.

Last but not least there's Instagram and yeah it may seem weird since instagram is Twitter for pictures but listen there is sooo much going on that I will be posting a new blog post just about it next. :)

Stay Fit,
-SGA