I recently invested in a sauna suit and there are many mixed reviews about them. Now I will tell you the good things and the bad things. I will also tell you my personal experience with the suit.
Bad:
Many people will say that these suits only help in the loss of the water weight and anything you lose is superficial. But if you also weigh your self after a workout you will notice that yes you loss weight but that weight is also only water weight. So who's to say that you can't lose copious amounts of pounds from wearing this suit??
Good:
I personally worked for a week straight using my sauna suit and I saw great results! I lost 3 inches off of my entire body.
1 inch in the waist
1inch in each thigh
I would recommend using this as a catalyst for your workouts but I am not a doctor, nutritionist, or anything like that so before you do anything I do consult with them first!!
-P.S. I am becoming an Independent Distributor for Herbalife!! I will write a whole new post about this soon!!
-SGA
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