My diet

So me and a couple friends decided to lose weight go on a trip to Vegas... Both them bitches slackin but nevermind that. The first thing I did was get my diet in check because my parents both are from the south so I fry a mean chicken dude so living and eating like that everyday wasn't gonna work out for me. Also if you don't know I'm a college student wo its kinda hard to make healthy food all the time but once I learned about calories I was good. I first began to cut all fried foods then added more vegatables and then...I cut out all red meat. :( I have a gym membership at my school that is calculated right into tuition so working out wouldn't be an issue after three weeks of this I lost 4 pounds. So I really thought I was doing something with these first four I called everybody I knew lol
Back to my diet. I downloaded this amazing app called LoseIt. It's the best app ever!!! Seriously yall like all you do is tell them how much you want to lose and they tell you how many calories you should eat a day. You can also track the calories in your food by logging what you eat and what you do all day. I mean the smallest bit of activity can equal more calories for you to eat or more calories that you lost. Did you know that bowling is excercise?! I went bowling and while looking for my other workout I found out bowling counted too!! The best part about this app is when I went to parties I could count my dancing all night as a workout to :) Ya girl can get down!
I found this great recipe for Brown rice cheese and broccoli homemade. From one fat girl to another this recipe is delicious don't sleep on it. Researching different healthy recipes means you can switch it up and not get bored with steamed vegetables everyday